Well well...look at me on day 4, hehehe. Day 3 ended fabulously by the way, i've behaved myself much better than i ever expected to, and guess what!?
TODAY IS ZUMBA DAY!!!
I get to go exercise today, as of right now zumba is one of the exercises i'm doing once a week. then i'm playing basketball and working out on my Dad's exercise bike. so, it's just twice a week, but i'd really like to add yoga here soon...one day a week. then we'll see where i stand after that. i just don't want to make myself sore everyday of the week, lol. I think yoga is excellent for women especially looking for that lean figure and strength training that won't make you too bulky. plus, it's good for focus and flexability. so, that step number....well, hell, i don't know, but that's what's coming next.
Just tried some Fiber One cereal for my 'breakfast.' i cut up a banana and put it in the cereal, which helped out a little with the taste cause the cereal itself is kinda...bland. wierd texture. Anyway, one half a cup is 57% of your daily fiber, hey hey hey.
As for the pills...still feeling good. i know this is a good side effect, but the cotton mouth is kinda driving me crazy lol. i've talked to some other people that have taken this particular pill, and they all say the cotton mouth never goes away. i've been drinking so much water it's ridiculous. i easily drink, (when i say easily, i mean i don't have to force it at all.) about 130 ounces of water a day. That's crazy right?! i chew gum sometimes to calm it down a little bit, but eventually, that dries out, haha. oh well, maybe after a lil while, i won't be going pee every 15-20 minutes.
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yeah it does calm down a bit. i takes about 2 weeks to get used to all the liquid going in and coming out. when i first started i was peeing seriously every 20 mins for most of the day and getting up twice a night. talk about broken sleep. i dont know if you are but you should be taking a multivitamin everyday with all the peeing and better eating that you are doing. i take 2 a day and today i noticed that my hair is beginning to look better!! :) i am very proud of you and as a side note im trying to talk kesh into letting me get the pills too!!
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